Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy delectable, crispy baked chicken wings glazed in a sticky, flavorful honey garlic sauce. This dish marries the perfect crunch with a burst of sweet and savory notes, making it a satisfying option for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
36g
Fat
23.3g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (150g total)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 tablespoon Low-Sodium Soy Sauce (15g)

1 teaspoon Rice Vinegar (5g)

1 teaspoon Olive Oil (4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, rice vinegar, and olive oil until well combined.

  • 3

    Pat the chicken wings dry with paper towels to ensure extra crispiness, then toss them in the sauce mixture until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each piece for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and have a nice caramelized exterior.

  • 6

    Remove from the oven and let them rest for a few minutes before serving to allow the flavors to settle.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy delectable, crispy baked chicken wings glazed in a sticky, flavorful honey garlic sauce. This dish marries the perfect crunch with a burst of sweet and savory notes, making it a satisfying option for any meal.

NUTRITION

408kcal
Protein
36g
Fat
23.3g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (150g total)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 tablespoon Low-Sodium Soy Sauce (15g)

1 teaspoon Rice Vinegar (5g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, rice vinegar, and olive oil until well combined.

  • 3

    Pat the chicken wings dry with paper towels to ensure extra crispiness, then toss them in the sauce mixture until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each piece for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and have a nice caramelized exterior.

  • 6

    Remove from the oven and let them rest for a few minutes before serving to allow the flavors to settle.