Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble infused with fresh spinach and served alongside lean grilled turkey breast. Complemented by a crispy slice-and-a-half of whole grain toast drizzled with a hint of olive oil, this meal offers a harmonious balance of delicate textures and savory flavors to kickstart your day.

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NUTRITION

295kcal
Protein
40.4g
Fat
6.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 165g)

1 cup fresh spinach

2 ounces grilled turkey breast

1.5 slices whole grain toast

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and gently scramble until they begin to set.

  • 3

    Add the fresh spinach and continue to cook until wilted and the scramble is cooked through.

  • 4

    While the eggs cook, warm the grilled turkey breast if needed.

  • 5

    Toast the whole grain bread until lightly crispy.

  • 6

    Plate the egg white scramble alongside the turkey breast and serve with the toast on the side.

  • 7

    Enjoy your balanced and energizing breakfast!

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble infused with fresh spinach and served alongside lean grilled turkey breast. Complemented by a crispy slice-and-a-half of whole grain toast drizzled with a hint of olive oil, this meal offers a harmonious balance of delicate textures and savory flavors to kickstart your day.

NUTRITION

295kcal
Protein
40.4g
Fat
6.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 165g)

1 cup fresh spinach

2 ounces grilled turkey breast

1.5 slices whole grain toast

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and gently scramble until they begin to set.

  • 3

    Add the fresh spinach and continue to cook until wilted and the scramble is cooked through.

  • 4

    While the eggs cook, warm the grilled turkey breast if needed.

  • 5

    Toast the whole grain bread until lightly crispy.

  • 6

    Plate the egg white scramble alongside the turkey breast and serve with the toast on the side.

  • 7

    Enjoy your balanced and energizing breakfast!