Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant bowl of perfectly grilled chicken paired with fluffy quinoa and tender roasted broccoli. This dish delivers a satisfying blend of lean protein, whole grains, and nutrient-rich vegetables, all brought together with a simple hint of olive oil and seasoning for a delightful lunchtime meal.

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NUTRITION

398kcal
Protein
41g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Assemble the plate with the grilled chicken, a serving of quinoa, and roasted broccoli.

  • 9

    Optionally, drizzle a little extra olive oil or add a squeeze of lemon for added freshness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant bowl of perfectly grilled chicken paired with fluffy quinoa and tender roasted broccoli. This dish delivers a satisfying blend of lean protein, whole grains, and nutrient-rich vegetables, all brought together with a simple hint of olive oil and seasoning for a delightful lunchtime meal.

NUTRITION

398kcal
Protein
41g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Assemble the plate with the grilled chicken, a serving of quinoa, and roasted broccoli.

  • 9

    Optionally, drizzle a little extra olive oil or add a squeeze of lemon for added freshness.