Grilled Chicken Pasta Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Broccoli

Savor a refreshing and hearty salad featuring tender grilled chicken breast tossed with al dente penne pasta, accompanied by perfectly roasted broccoli. A light lemon-olive oil dressing ties the flavors together, making it a delightful and balanced lunch.

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NUTRITION

386kcal
Protein
42.3g
Fat
9.6g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Penne Pasta, cooked

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Cut the broccoli into evenly sized florets, toss with a drizzle of olive oil, salt, and pepper, and spread on a baking tray.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender with slight char edges.

  • 4

    While the broccoli is roasting, cook the penne pasta according to package instructions until al dente, then drain and set aside.

  • 5

    Season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes on each side until fully cooked and lightly charred. Let it rest for a few minutes before slicing into strips.

  • 6

    In a large mixing bowl, combine the cooked pasta, roasted broccoli, and sliced grilled chicken.

  • 7

    In a small bowl, whisk together the fresh lemon juice, a little olive oil, salt, and pepper to create a light dressing.

  • 8

    Pour the dressing over the salad and toss gently to combine all ingredients.

  • 9

    Serve immediately or chill slightly for a refreshing lunch.

Grilled Chicken Pasta Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Broccoli

Savor a refreshing and hearty salad featuring tender grilled chicken breast tossed with al dente penne pasta, accompanied by perfectly roasted broccoli. A light lemon-olive oil dressing ties the flavors together, making it a delightful and balanced lunch.

NUTRITION

386kcal
Protein
42.3g
Fat
9.6g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Penne Pasta, cooked

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Cut the broccoli into evenly sized florets, toss with a drizzle of olive oil, salt, and pepper, and spread on a baking tray.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender with slight char edges.

  • 4

    While the broccoli is roasting, cook the penne pasta according to package instructions until al dente, then drain and set aside.

  • 5

    Season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes on each side until fully cooked and lightly charred. Let it rest for a few minutes before slicing into strips.

  • 6

    In a large mixing bowl, combine the cooked pasta, roasted broccoli, and sliced grilled chicken.

  • 7

    In a small bowl, whisk together the fresh lemon juice, a little olive oil, salt, and pepper to create a light dressing.

  • 8

    Pour the dressing over the salad and toss gently to combine all ingredients.

  • 9

    Serve immediately or chill slightly for a refreshing lunch.