Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

Enjoy a vibrant and creamy pasta dish that balances whole grains, an earthy mushroom medley, and a velvety cottage cheese sauce accented by a luxurious hint of truffle oil. This sophisticated and wholesome recipe is perfect for dinner, offering a beautiful balance of textures and a rich aroma to elevate your meal.

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NUTRITION

470kcal
Protein
37.5g
Fat
8.5g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

100 grams White Button Mushrooms

1 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 clove Garlic

1/4 cup chopped Onion

1 tsp Truffle Oil

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PREPARATION

  • 1

    Bring a large pot of water to a boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, clean and slice the mushrooms. Finely chop the garlic and onion.

  • 3

    In a non-stick skillet over medium heat, add a splash of water or a minimal amount of olive oil if desired. Sauté the garlic and onion until translucent and fragrant.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to brown, about 5-7 minutes.

  • 5

    Stir in the fresh spinach and allow it to wilt.

  • 6

    Reduce the heat to low and add the low-fat cottage cheese, stirring until the mixture becomes creamy and well combined. If you prefer a smoother sauce, lightly mash the mushrooms and spinach.

  • 7

    Drizzle the truffle oil into the skillet, mixing thoroughly to combine the flavors.

  • 8

    Toss in the cooked pasta, ensuring it is well coated with the creamy mushroom sauce. Adjust seasoning with salt and pepper as needed.

  • 9

    Serve immediately, enjoying a delightful blend of earthy mushrooms, vibrant greens, and a luxurious truffle finish.

Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

Enjoy a vibrant and creamy pasta dish that balances whole grains, an earthy mushroom medley, and a velvety cottage cheese sauce accented by a luxurious hint of truffle oil. This sophisticated and wholesome recipe is perfect for dinner, offering a beautiful balance of textures and a rich aroma to elevate your meal.

NUTRITION

470kcal
Protein
37.5g
Fat
8.5g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

100 grams White Button Mushrooms

1 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 clove Garlic

1/4 cup chopped Onion

1 tsp Truffle Oil

PREPARATION

  • 1

    Bring a large pot of water to a boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, clean and slice the mushrooms. Finely chop the garlic and onion.

  • 3

    In a non-stick skillet over medium heat, add a splash of water or a minimal amount of olive oil if desired. Sauté the garlic and onion until translucent and fragrant.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to brown, about 5-7 minutes.

  • 5

    Stir in the fresh spinach and allow it to wilt.

  • 6

    Reduce the heat to low and add the low-fat cottage cheese, stirring until the mixture becomes creamy and well combined. If you prefer a smoother sauce, lightly mash the mushrooms and spinach.

  • 7

    Drizzle the truffle oil into the skillet, mixing thoroughly to combine the flavors.

  • 8

    Toss in the cooked pasta, ensuring it is well coated with the creamy mushroom sauce. Adjust seasoning with salt and pepper as needed.

  • 9

    Serve immediately, enjoying a delightful blend of earthy mushrooms, vibrant greens, and a luxurious truffle finish.