Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1/2 cup Mixed Berries (~75g); 12 Almonds (~15g); 0.5 scoop Whey Protein Isolate (~15g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt blended with a touch of whey, vibrant mixed berries, and crunchy almonds for a satisfying sweet treat.

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NUTRITION

Protein

41g

Fat

8.5g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1/2 cup Mixed Berries (~75g)

12 Almonds (~15g)

0.5 scoop Whey Protein Isolate (~15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, thoroughly mix the nonfat Greek yogurt with the whey protein isolate until smooth.
2
Take a serving glass and spoon half of the protein-enriched yogurt into the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Pour the remaining yogurt on top and then sprinkle the almonds evenly over the parfait.
5
Enjoy immediately or chill for a refreshing dessert treat.