Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Greek Yogurt; 0.9 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, nutrient-packed parfait that layers creamy nonfat Greek yogurt, vanilla whey protein, and a burst of mixed berries, all sweetened naturally with a touch of honey. This dessert not only satisfies your sweet cravings but also supports your fitness goals with its high-protein, balanced profile.

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NUTRITION

Protein

42.1g

Fat

1.3g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt

0.9 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a bowl, mix the 7 ounces of nonfat Greek yogurt with 0.9 scoop of vanilla whey protein powder until well combined and smooth.
2
Gently fold in the 1/2 cup of mixed berries, reserving a few for garnish if desired.
3
Spoon the yogurt mixture into a serving glass or bowl, creating layers if you prefer a parfait style.
4
Drizzle 1 tablespoon of honey evenly over the top, adding natural sweetness.
5
Garnish with the reserved berries and serve immediately for a refreshing, protein-packed dessert.