Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and luscious mousse that pairs creamy nonfat Greek yogurt with a touch of whey protein, complemented by the natural sweetness of mixed berries and a hint of chia seeds for texture and nutrition. The perfect guilt-free dessert to delight your taste buds while nourishing your body.

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NUTRITION

328kcal
Protein
42.5g
Fat
4.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.67 scoop Whey Protein Isolate (~20g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1.5 teaspoons Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring even distribution to add bursts of flavor throughout the mousse.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the mixture. Mix lightly to combine all ingredients uniformly.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and luscious mousse that pairs creamy nonfat Greek yogurt with a touch of whey protein, complemented by the natural sweetness of mixed berries and a hint of chia seeds for texture and nutrition. The perfect guilt-free dessert to delight your taste buds while nourishing your body.

NUTRITION

328kcal
Protein
42.5g
Fat
4.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.67 scoop Whey Protein Isolate (~20g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1.5 teaspoons Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring even distribution to add bursts of flavor throughout the mousse.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the mixture. Mix lightly to combine all ingredients uniformly.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.