Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt blended with a hint of vanilla protein, luscious mixed berries, a sprinkle of chia seeds, and a delicate drizzle of honey. This dessert is both vibrant in color and balanced in flavor, offering a satisfying treat that aligns perfectly with your nutritional goals.

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NUTRITION

356kcal
Protein
37.1g
Fat
4.7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

  • 1

    In a medium bowl, gently stir together the nonfat Greek yogurt and vanilla protein powder until fully incorporated.

  • 2

    In a serving glass or bowl, add a layer of the yogurt mixture.

  • 3

    Sprinkle evenly with chia seeds and then add the mixed berries as the next layer.

  • 4

    Drizzle honey over the top for natural sweetness.

  • 5

    Serve immediately to enjoy the fresh textures, or chill for 10-15 minutes if a colder dessert is preferred.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt blended with a hint of vanilla protein, luscious mixed berries, a sprinkle of chia seeds, and a delicate drizzle of honey. This dessert is both vibrant in color and balanced in flavor, offering a satisfying treat that aligns perfectly with your nutritional goals.

NUTRITION

356kcal
Protein
37.1g
Fat
4.7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

1 tablespoon Honey

PREPARATION

  • 1

    In a medium bowl, gently stir together the nonfat Greek yogurt and vanilla protein powder until fully incorporated.

  • 2

    In a serving glass or bowl, add a layer of the yogurt mixture.

  • 3

    Sprinkle evenly with chia seeds and then add the mixed berries as the next layer.

  • 4

    Drizzle honey over the top for natural sweetness.

  • 5

    Serve immediately to enjoy the fresh textures, or chill for 10-15 minutes if a colder dessert is preferred.