Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, drizzled with olive oil for a burst of rich flavor.

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NUTRITION

401kcal
Protein
39g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Lightly brush the chicken with a teaspoon of olive oil to prevent sticking and enhance flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, until edges are slightly crispy and the broccoli is tender.

  • 7

    Prepare the quinoa as per package instructions, typically simmering in water until fully cooked.

  • 8

    Plate the dish by serving the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your nutrient-packed meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, drizzled with olive oil for a burst of rich flavor.

NUTRITION

401kcal
Protein
39g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Lightly brush the chicken with a teaspoon of olive oil to prevent sticking and enhance flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, until edges are slightly crispy and the broccoli is tender.

  • 7

    Prepare the quinoa as per package instructions, typically simmering in water until fully cooked.

  • 8

    Plate the dish by serving the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your nutrient-packed meal!