Crispy Baked Chicken Breast with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Breast with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Breast with Roasted Sweet Potatoes and Broccoli

Enjoy a wholesome meal featuring a perfectly seasoned, crispy baked chicken breast paired with tender roasted sweet potatoes and vibrant, nutrient-packed broccoli. This dish delivers a satisfying crunch with every bite and is balanced in both flavor and nutrition.

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NUTRITION

414kcal
Protein
47.5g
Fat
9.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Rub with a drizzle of olive oil and season generously with garlic powder, salt, and pepper.

  • 3

    Peel the sweet potato (if desired) and cut it into 1/2-inch cubes. Toss the cubes with a little olive oil, salt, and pepper.

  • 4

    Cut the broccoli into florets. Drizzle with a minimal amount of olive oil and season lightly.

  • 5

    Arrange the chicken breast, sweet potato cubes, and broccoli florets on the baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy at the edges.

  • 7

    Optional: If you desire extra crispiness, broil for an additional 2-3 minutes, keeping a close eye to avoid burning.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve immediately.

Crispy Baked Chicken Breast with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Breast with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Breast with Roasted Sweet Potatoes and Broccoli

Enjoy a wholesome meal featuring a perfectly seasoned, crispy baked chicken breast paired with tender roasted sweet potatoes and vibrant, nutrient-packed broccoli. This dish delivers a satisfying crunch with every bite and is balanced in both flavor and nutrition.

NUTRITION

414kcal
Protein
47.5g
Fat
9.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Rub with a drizzle of olive oil and season generously with garlic powder, salt, and pepper.

  • 3

    Peel the sweet potato (if desired) and cut it into 1/2-inch cubes. Toss the cubes with a little olive oil, salt, and pepper.

  • 4

    Cut the broccoli into florets. Drizzle with a minimal amount of olive oil and season lightly.

  • 5

    Arrange the chicken breast, sweet potato cubes, and broccoli florets on the baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy at the edges.

  • 7

    Optional: If you desire extra crispiness, broil for an additional 2-3 minutes, keeping a close eye to avoid burning.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve immediately.