Lemon Herb Chicken with Fresh Feta and Crispy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Fresh Feta and Crispy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Fresh Feta and Crispy Vegetable Salad

Enjoy a vibrant medley of flavors with tender lemon herb chicken paired with a refreshing crispy vegetable salad, accented by the tang of fresh feta. This dish is a perfect balance of lean protein, zesty citrus, and crunchy vegetables that not only delights your palate but also meets your nutritional goals.

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NUTRITION

428kcal
Protein
41g
Fat
24.6g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 oz Fresh Feta Cheese

1 cup Mixed Salad Vegetables (Tomato, Cucumber, Red Onion)

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Oregano)

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, and finely chopped fresh herbs with a pinch of salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour half of the lemon herb dressing over it. Let it marinate for at least 20 minutes, turning halfway through for even flavor.

  • 3

    While the chicken marinates, prepare the salad by combining diced tomato, sliced cucumber, and thinly sliced red onion in a bowl. Drizzle with the remaining dressing and toss to coat.

  • 4

    Heat a non-stick skillet over medium-high heat. Cook the marinated chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Once cooked, allow the chicken to rest for a few minutes before slicing it.

  • 6

    Plate the sliced chicken, top with crumbled fresh feta cheese, and serve alongside the crispy vegetable salad.

Lemon Herb Chicken with Fresh Feta and Crispy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Fresh Feta and Crispy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Fresh Feta and Crispy Vegetable Salad

Enjoy a vibrant medley of flavors with tender lemon herb chicken paired with a refreshing crispy vegetable salad, accented by the tang of fresh feta. This dish is a perfect balance of lean protein, zesty citrus, and crunchy vegetables that not only delights your palate but also meets your nutritional goals.

NUTRITION

428kcal
Protein
41g
Fat
24.6g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 oz Fresh Feta Cheese

1 cup Mixed Salad Vegetables (Tomato, Cucumber, Red Onion)

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Oregano)

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, and finely chopped fresh herbs with a pinch of salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour half of the lemon herb dressing over it. Let it marinate for at least 20 minutes, turning halfway through for even flavor.

  • 3

    While the chicken marinates, prepare the salad by combining diced tomato, sliced cucumber, and thinly sliced red onion in a bowl. Drizzle with the remaining dressing and toss to coat.

  • 4

    Heat a non-stick skillet over medium-high heat. Cook the marinated chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Once cooked, allow the chicken to rest for a few minutes before slicing it.

  • 6

    Plate the sliced chicken, top with crumbled fresh feta cheese, and serve alongside the crispy vegetable salad.