Lean Turkey Sausage with Hearty Beef and Bean Chili and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage with Hearty Beef and Bean Chili and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage with Hearty Beef and Bean Chili and Sharp Cheddar

Savor a robust, hearty chili combining lean turkey sausage and lean beef with black beans and a rich blend of diced tomatoes and spices, finished with a sprinkle of sharp cheddar. This dish delivers a delicious punch of flavor while keeping it lean and balanced, perfect for a nourishing meal any time of day.

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NUTRITION

537kcal
Protein
49.8g
Fat
25.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

3 oz Lean Ground Beef (95% lean)

1/4 cup Black Beans, No Salt Added

1/2 cup Diced Tomatoes, No Salt Added

1 oz Sharp Cheddar Cheese, Shredded

1/4 medium Yellow Onion

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the diced yellow onion and sauté until softened, about 3-4 minutes.

  • 3

    Crumble the lean ground beef into the pan and cook until browned.

  • 4

    Slice the lean turkey sausage into rounds and add to the pan, cooking for an additional 2 minutes.

  • 5

    Stir in the chili powder and cumin, ensuring the meat is well coated with the spices.

  • 6

    Mix in the black beans and diced tomatoes, reducing the heat to low and letting it simmer for 5-7 minutes.

  • 7

    Season with salt and pepper to taste.

  • 8

    Serve the chili in a bowl and sprinkle the shredded sharp cheddar cheese on top, allowing it to slightly melt.

Lean Turkey Sausage with Hearty Beef and Bean Chili and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage with Hearty Beef and Bean Chili and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage with Hearty Beef and Bean Chili and Sharp Cheddar

Savor a robust, hearty chili combining lean turkey sausage and lean beef with black beans and a rich blend of diced tomatoes and spices, finished with a sprinkle of sharp cheddar. This dish delivers a delicious punch of flavor while keeping it lean and balanced, perfect for a nourishing meal any time of day.

NUTRITION

537kcal
Protein
49.8g
Fat
25.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

3 oz Lean Ground Beef (95% lean)

1/4 cup Black Beans, No Salt Added

1/2 cup Diced Tomatoes, No Salt Added

1 oz Sharp Cheddar Cheese, Shredded

1/4 medium Yellow Onion

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the diced yellow onion and sauté until softened, about 3-4 minutes.

  • 3

    Crumble the lean ground beef into the pan and cook until browned.

  • 4

    Slice the lean turkey sausage into rounds and add to the pan, cooking for an additional 2 minutes.

  • 5

    Stir in the chili powder and cumin, ensuring the meat is well coated with the spices.

  • 6

    Mix in the black beans and diced tomatoes, reducing the heat to low and letting it simmer for 5-7 minutes.

  • 7

    Season with salt and pepper to taste.

  • 8

    Serve the chili in a bowl and sprinkle the shredded sharp cheddar cheese on top, allowing it to slightly melt.