Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of juicy grilled chicken, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This vibrant lunch dish delivers clean, satisfying flavors while perfectly meeting your nutritional targets.

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NUTRITION

451kcal
Protein
38.7g
Fat
20.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package directions or use pre-cooked quinoa.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of juicy grilled chicken, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This vibrant lunch dish delivers clean, satisfying flavors while perfectly meeting your nutritional targets.

NUTRITION

451kcal
Protein
38.7g
Fat
20.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package directions or use pre-cooked quinoa.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add roasted broccoli on the side. Serve warm.