Name: Lean Beef and Mushroom Creamy Stroganoff
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Beef Sirloin; 100 g Mushrooms; 0.5 medium Onion (chopped); 1 clove Garlic; 2 tbsp Low-Fat Sour Cream; 0.5 cup Low Sodium Beef Broth; 0.5 cup Whole Wheat Pasta (cooked); 1 tsp Olive Oil; 1 tsp Paprika; Salt & Pepper to taste

Lean Beef and Mushroom Creamy Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Creamy Stroganoff

Enjoy a hearty bowl of lean beef paired with earthy mushrooms in a rich, creamy sauce accented with aromatic garlic and onion. This stroganoff strikes the perfect balance for a satisfying meal, delivering robust flavor and a well-rounded nutritional profile that fits your macro and calorie goals.

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NUTRITION

Protein

36g

Fat

13.7g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

100 g Mushrooms

0.5 medium Onion (chopped)

1 clove Garlic

2 tbsp Low-Fat Sour Cream

0.5 cup Low Sodium Beef Broth

0.5 cup Whole Wheat Pasta (cooked)

1 tsp Olive Oil

1 tsp Paprika

Salt & Pepper to taste

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PREPARATION

1
Heat the olive oil in a medium skillet over medium heat.
2
Add chopped onions and garlic, sauté until the onions become translucent.
3
Increase the heat to medium-high and add the lean beef, cooking until browned on all sides.
4
Stir in the mushrooms and paprika, cooking for an additional 3-4 minutes until the mushrooms soften.
5
Pour in the beef broth and bring the mixture to a gentle simmer, allowing flavors to meld for about 3 minutes.
6
Reduce the heat and stir in the low-fat sour cream, gently mixing until the sauce is creamy and well combined; do not let it boil.
7
Season with salt and pepper to taste.
8
Serve the beef and mushroom sauce over cooked whole wheat pasta.