Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked spicy BBQ chicken wings that pack a punch of flavor with a perfect balance of spice and smokiness. Ideal for a satisfying dinner, the tender chicken is marinated with tangy BBQ sauce and a blend of spices, then baked to crispy perfection for a guilt-free treat.

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NUTRITION

350kcal
Protein
36.8g
Fat
22g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

2 Tbsp BBQ Sauce

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone baking mat.

  • 2

    Pat the chicken wings dry with paper towels. In a large mixing bowl, combine the wings with olive oil, chili powder, garlic powder, salt, and black pepper.

  • 3

    Add the BBQ sauce to the bowl and toss the wings until they are evenly coated with the spices and sauce.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through cooking, until the wings are crispy and fully cooked.

  • 6

    Remove from the oven and let the wings rest for a few minutes before serving.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked spicy BBQ chicken wings that pack a punch of flavor with a perfect balance of spice and smokiness. Ideal for a satisfying dinner, the tender chicken is marinated with tangy BBQ sauce and a blend of spices, then baked to crispy perfection for a guilt-free treat.

NUTRITION

350kcal
Protein
36.8g
Fat
22g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

2 Tbsp BBQ Sauce

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone baking mat.

  • 2

    Pat the chicken wings dry with paper towels. In a large mixing bowl, combine the wings with olive oil, chili powder, garlic powder, salt, and black pepper.

  • 3

    Add the BBQ sauce to the bowl and toss the wings until they are evenly coated with the spices and sauce.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through cooking, until the wings are crispy and fully cooked.

  • 6

    Remove from the oven and let the wings rest for a few minutes before serving.