Healthy Protein-Packed Lean Ground Beef Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Protein-Packed Lean Ground Beef Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Healthy Protein-Packed Lean Ground Beef Bowl with Creamy Tangy Dressing

Enjoy a vibrant bowl featuring savory lean ground beef, fluffy quinoa, and crisp mixed greens, all brought together by a refreshing creamy tangy dressing. This balanced dish boasts hearty flavors, a burst of citrus, and a satisfying blend of textures perfect for any meal of the day.

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NUTRITION

374kcal
Protein
33.9g
Fat
14.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/4 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef, seasoning with a pinch of salt and pepper. Break it up with a spatula and cook until browned and cooked through, about 6-8 minutes.

  • 2

    While the beef cooks, prepare the quinoa as per package instructions if not already cooked, or simply warm it up.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, fresh dill, and a dash of salt and pepper to create the creamy tangy dressing.

  • 4

    Assemble the bowl by layering the cooked quinoa at the base, then add the baby spinach and halved cherry tomatoes.

  • 5

    Top the salad with the cooked lean ground beef and drizzle the dressing evenly over the bowl.

  • 6

    Finish with an additional sprinkle of fresh dill or pepper if desired, and serve immediately.

Healthy Protein-Packed Lean Ground Beef Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Protein-Packed Lean Ground Beef Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Healthy Protein-Packed Lean Ground Beef Bowl with Creamy Tangy Dressing

Enjoy a vibrant bowl featuring savory lean ground beef, fluffy quinoa, and crisp mixed greens, all brought together by a refreshing creamy tangy dressing. This balanced dish boasts hearty flavors, a burst of citrus, and a satisfying blend of textures perfect for any meal of the day.

NUTRITION

374kcal
Protein
33.9g
Fat
14.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/4 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef, seasoning with a pinch of salt and pepper. Break it up with a spatula and cook until browned and cooked through, about 6-8 minutes.

  • 2

    While the beef cooks, prepare the quinoa as per package instructions if not already cooked, or simply warm it up.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, fresh dill, and a dash of salt and pepper to create the creamy tangy dressing.

  • 4

    Assemble the bowl by layering the cooked quinoa at the base, then add the baby spinach and halved cherry tomatoes.

  • 5

    Top the salad with the cooked lean ground beef and drizzle the dressing evenly over the bowl.

  • 6

    Finish with an additional sprinkle of fresh dill or pepper if desired, and serve immediately.