Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 100 grams Mixed Berries; 12 chopped Almonds; Quarter scoop Vanilla Whey Protein Powder; 1/4 cup Crunchy Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luscious, layered parfait featuring creamy nonfat Greek yogurt, vibrant mixed berries, crunchy almonds, a hint of vanilla whey protein, and a sprinkle of granola for an added crunch. This dessert is both satisfying and balanced, providing a delightful combination of textures and flavors while meeting your protein and calorie goals.

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NUTRITION

Protein

32g

Fat

12.1g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

100 grams Mixed Berries

12 chopped Almonds

Quarter scoop Vanilla Whey Protein Powder

1/4 cup Crunchy Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined.
2
Take a serving glass or parfait dish and layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly on top of the berries.
5
Add the remaining yogurt layer and finish with a topping of granola.
6
Serve immediately for a crunchy texture or let it chill slightly for a softer consistency, and enjoy your balanced dessert!