Grilled Chicken Breast with Herb Rice and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Herb Rice and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Herb Rice and Roasted Potatoes

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fragrant herb-infused rice and tender roasted potatoes. This dish offers a balanced harmony of savory and herby flavors, delivering the ideal combination of lean protein and wholesome carbs in each bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
35.6g
Fat
8.5g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup herbed White Rice

1/2 cup Roasted Potatoes

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly drizzle with a bit of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    For the herbed rice, cook the rice according to package directions. Once done, stir in the mixed fresh herbs and season with a pinch of salt and pepper.

  • 5

    Cut the potatoes into small cubes. Toss them with a small amount of olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 20 minutes or until tender and lightly golden.

  • 6

    Plate the sliced chicken breast with a serving of herbed rice and a side of roasted potatoes. Garnish with additional fresh herbs if desired and serve warm.

Grilled Chicken Breast with Herb Rice and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Herb Rice and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Herb Rice and Roasted Potatoes

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fragrant herb-infused rice and tender roasted potatoes. This dish offers a balanced harmony of savory and herby flavors, delivering the ideal combination of lean protein and wholesome carbs in each bite.

NUTRITION

417kcal
Protein
35.6g
Fat
8.5g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup herbed White Rice

1/2 cup Roasted Potatoes

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly drizzle with a bit of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    For the herbed rice, cook the rice according to package directions. Once done, stir in the mixed fresh herbs and season with a pinch of salt and pepper.

  • 5

    Cut the potatoes into small cubes. Toss them with a small amount of olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 20 minutes or until tender and lightly golden.

  • 6

    Plate the sliced chicken breast with a serving of herbed rice and a side of roasted potatoes. Garnish with additional fresh herbs if desired and serve warm.