Baked Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Baked Protein Cheesecake with Berry Compote

Enjoy a guilt-free dessert that perfectly balances smooth, creamy cheesecake with a fresh, tangy berry compote. A subtle whole wheat bread crumb base makes for an unexpected yet satisfying crunch, while each bite delivers a harmonious blend of dairy goodness and fruity brightness.

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NUTRITION

336kcal
Protein
31.9g
Fat
6.1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Low-Fat Cream Cheese

100g Non-Fat Greek Yogurt

1 large Egg White

0.5 scoop Vanilla Whey Protein Isolate

1 slice Whole Wheat Bread

0.33 cup Mixed Berries

1 tsp Honey

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Crumble the whole wheat bread slice finely and press it into the bottom of a small, non-stick, oven-safe ramekin to form a thin crust.

  • 3

    In a mixing bowl, blend the low-fat cream cheese, non-fat Greek yogurt, egg white, and vanilla whey protein isolate until smooth and well incorporated. You can use a whisk or an electric mixer for a creamier consistency.

  • 4

    Pour the cheesecake mixture over the prepared bread crust in the ramekin, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes until the edges are set and the center slightly jiggles.

  • 6

    While the cheesecake bakes, prepare the berry compote by gently warming mixed berries and honey in a small saucepan over low heat for 3-4 minutes. Stir occasionally until the berries just start to break down.

  • 7

    Remove the cheesecake from the oven and let it cool slightly before topping with the warm berry compote.

  • 8

    Serve warm or chilled. Enjoy your clean, protein-packed dessert!

Baked Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Baked Protein Cheesecake with Berry Compote

Enjoy a guilt-free dessert that perfectly balances smooth, creamy cheesecake with a fresh, tangy berry compote. A subtle whole wheat bread crumb base makes for an unexpected yet satisfying crunch, while each bite delivers a harmonious blend of dairy goodness and fruity brightness.

NUTRITION

336kcal
Protein
31.9g
Fat
6.1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Low-Fat Cream Cheese

100g Non-Fat Greek Yogurt

1 large Egg White

0.5 scoop Vanilla Whey Protein Isolate

1 slice Whole Wheat Bread

0.33 cup Mixed Berries

1 tsp Honey

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Crumble the whole wheat bread slice finely and press it into the bottom of a small, non-stick, oven-safe ramekin to form a thin crust.

  • 3

    In a mixing bowl, blend the low-fat cream cheese, non-fat Greek yogurt, egg white, and vanilla whey protein isolate until smooth and well incorporated. You can use a whisk or an electric mixer for a creamier consistency.

  • 4

    Pour the cheesecake mixture over the prepared bread crust in the ramekin, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes until the edges are set and the center slightly jiggles.

  • 6

    While the cheesecake bakes, prepare the berry compote by gently warming mixed berries and honey in a small saucepan over low heat for 3-4 minutes. Stir occasionally until the berries just start to break down.

  • 7

    Remove the cheesecake from the oven and let it cool slightly before topping with the warm berry compote.

  • 8

    Serve warm or chilled. Enjoy your clean, protein-packed dessert!