Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and creamy pudding that marries the tanginess of nonfat Greek yogurt with the boost of quality whey protein. Infused with a hint of vanilla and brightened by a scattering of fresh blueberries, this dessert is a satisfying and nutritious treat that feels indulgent while staying perfectly aligned with your health goals.

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NUTRITION

247kcal
Protein
41.2g
Fat
1.1g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

20g Whey Protein Powder

30g Blueberries

0.25 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, add 250 grams of nonfat Greek yogurt.

  • 2

    Stir in 20 grams of whey protein powder until the mixture is smooth and uniformly blended.

  • 3

    Add 0.25 teaspoon of vanilla extract and fold it into the mixture.

  • 4

    Gently fold in 30 grams of fresh blueberries, reserving a few for garnish if desired.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to enhance the silky texture and allow flavors to meld.

  • 6

    Serve chilled, optionally garnished with a couple of extra blueberries, and enjoy your nutritious dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and creamy pudding that marries the tanginess of nonfat Greek yogurt with the boost of quality whey protein. Infused with a hint of vanilla and brightened by a scattering of fresh blueberries, this dessert is a satisfying and nutritious treat that feels indulgent while staying perfectly aligned with your health goals.

NUTRITION

247kcal
Protein
41.2g
Fat
1.1g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

20g Whey Protein Powder

30g Blueberries

0.25 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, add 250 grams of nonfat Greek yogurt.

  • 2

    Stir in 20 grams of whey protein powder until the mixture is smooth and uniformly blended.

  • 3

    Add 0.25 teaspoon of vanilla extract and fold it into the mixture.

  • 4

    Gently fold in 30 grams of fresh blueberries, reserving a few for garnish if desired.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to enhance the silky texture and allow flavors to meld.

  • 6

    Serve chilled, optionally garnished with a couple of extra blueberries, and enjoy your nutritious dessert.