Crispy Lemon Herb Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

Savor the bright flavors of lemon and fresh herbs paired with crispy roasted chicken, tender sweet potatoes, and vibrant broccoli – a satisfying, balanced meal perfect for lunch or dinner.

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NUTRITION

409kcal
Protein
43.4g
Fat
9.9g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Herbs (Rosemary & Thyme)

1 clove Garlic, minced

0.25 tsp Salt

0.25 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the lemon juice, olive oil, mixed herbs, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on one side of the sheet pan and drizzle half of the lemon herb mixture over it, ensuring it's well coated.

  • 4

    Cut the sweet potato into cubes and break the broccoli into florets. Spread them on the other side of the pan.

  • 5

    Drizzle the remaining lemon herb mixture over the vegetables and toss gently to coat evenly.

  • 6

    Place the sheet pan in the oven and roast for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender with a slight crisp on the edges.

  • 7

    Let rest for a few minutes before serving to allow the flavors to meld.

Crispy Lemon Herb Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

Savor the bright flavors of lemon and fresh herbs paired with crispy roasted chicken, tender sweet potatoes, and vibrant broccoli – a satisfying, balanced meal perfect for lunch or dinner.

NUTRITION

409kcal
Protein
43.4g
Fat
9.9g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Herbs (Rosemary & Thyme)

1 clove Garlic, minced

0.25 tsp Salt

0.25 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the lemon juice, olive oil, mixed herbs, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on one side of the sheet pan and drizzle half of the lemon herb mixture over it, ensuring it's well coated.

  • 4

    Cut the sweet potato into cubes and break the broccoli into florets. Spread them on the other side of the pan.

  • 5

    Drizzle the remaining lemon herb mixture over the vegetables and toss gently to coat evenly.

  • 6

    Place the sheet pan in the oven and roast for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender with a slight crisp on the edges.

  • 7

    Let rest for a few minutes before serving to allow the flavors to meld.