Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with this light yet satisfying egg white scramble featuring fresh spinach, crispy turkey bacon, and a vibrant topping of creamy avocado. Finished with a drizzle of olive oil, it’s a balanced plate combining lean proteins and heart-healthy fats that will keep you fueled throughout the morning.

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NUTRITION

377kcal
Protein
33.3g
Fat
23.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

1/2 Avocado (100g)

2 tsp Olive Oil (9g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them start to set. Gently stir with a spatula.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Crisp the turkey bacon separately in a pan, then chop into bite-sized pieces and add to the scramble.

  • 5

    Once the egg whites are fully cooked but still soft, transfer to a plate.

  • 6

    Top with diced avocado and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with this light yet satisfying egg white scramble featuring fresh spinach, crispy turkey bacon, and a vibrant topping of creamy avocado. Finished with a drizzle of olive oil, it’s a balanced plate combining lean proteins and heart-healthy fats that will keep you fueled throughout the morning.

NUTRITION

377kcal
Protein
33.3g
Fat
23.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

1/2 Avocado (100g)

2 tsp Olive Oil (9g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them start to set. Gently stir with a spatula.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Crisp the turkey bacon separately in a pan, then chop into bite-sized pieces and add to the scramble.

  • 5

    Once the egg whites are fully cooked but still soft, transfer to a plate.

  • 6

    Top with diced avocado and serve immediately.