Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert parfait that layers velvety nonfat Greek yogurt with a boost of protein powder, fresh mixed berries, a drizzle of golden honey, and a sprinkle of crunchy almonds. This delightful blend not only pleases the palate but delivers the protein and calories you need, making it a perfect post-workout treat or a nutritious sweet ending.

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NUTRITION

Protein

39.5g

Fat

3.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chopped Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Mix well until fully integrated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly on top of the yogurt layer.
4
Drizzle the honey over the berries for a subtle sweetness.
5
Top with the remaining yogurt mixture and sprinkle the chopped almonds for added crunch.
6
Serve immediately or chill for 15 minutes to let the flavors meld.