YOUR SOLIN GENERATED RECIPE
Hearty Sausage and Sweet Potato Breakfast Bake
A satisfying bake that combines savory turkey sausage, tender sweet potato, and a protein-rich blend of whole eggs and egg whites. This hearty yet wholesome dish is perfect for any meal of the day, offering a comforting mix of flavors and textures while keeping you energized.
INGREDIENTS
3 ounces Turkey Sausage
100 grams Sweet Potato
2 Whole Eggs
0.5 cup Egg Whites
1 cup Spinach (optional)
Salt and Pepper to taste
PREPARATION
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.
Dice the sweet potato into small cubes for quicker, even cooking.
Sauté the turkey sausage in a skillet over medium heat until lightly browned, breaking it into bite-size pieces as it cooks.
Add the diced sweet potato to the skillet with the sausage and sauté for about 5 minutes until they begin to soften. If using spinach, add it in the last minute to wilt it slightly.
In a mixing bowl, whisk together the whole eggs and egg whites, then season with salt and pepper.
Combine the sautéed sausage, sweet potato (and spinach if using) with the egg mixture and stir gently to combine.
Pour the mixture into the prepared baking dish, spreading it out evenly.
Bake in the preheated oven for 18-22 minutes or until the eggs are set and the top is lightly golden.
Remove from the oven, let cool for a couple of minutes, then serve warm.