Hearty Lean Ground Beef Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Sloppy Joes

Savor this delicious twist on a classic comfort dish. Lean ground beef meets a savory tomato-based sauce with diced onions, bell pepper, and garlic, all served on a small whole wheat roll. Enjoy a hearty, satisfying meal that's perfect for dinner while aligning with your calorie and protein goals.

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NUTRITION

462kcal
Protein
36.5g
Fat
18.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Tomato Sauce

1/4 cup Onion, diced

1/4 cup Bell Pepper, diced

1 clove Garlic, minced

1 Whole Wheat Roll

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and bell pepper, and sauté until softened (about 3-4 minutes).

  • 3

    Stir in minced garlic and cook for an additional 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through.

  • 5

    Pour in the tomato sauce, stirring to combine. Season with salt and pepper. Simmer on low heat for 5-7 minutes to blend the flavors.

  • 6

    Toast the whole wheat roll lightly, if desired.

  • 7

    Spoon the beef mixture onto the roll and serve immediately.

Hearty Lean Ground Beef Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Sloppy Joes

Savor this delicious twist on a classic comfort dish. Lean ground beef meets a savory tomato-based sauce with diced onions, bell pepper, and garlic, all served on a small whole wheat roll. Enjoy a hearty, satisfying meal that's perfect for dinner while aligning with your calorie and protein goals.

NUTRITION

462kcal
Protein
36.5g
Fat
18.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Tomato Sauce

1/4 cup Onion, diced

1/4 cup Bell Pepper, diced

1 clove Garlic, minced

1 Whole Wheat Roll

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and bell pepper, and sauté until softened (about 3-4 minutes).

  • 3

    Stir in minced garlic and cook for an additional 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through.

  • 5

    Pour in the tomato sauce, stirring to combine. Season with salt and pepper. Simmer on low heat for 5-7 minutes to blend the flavors.

  • 6

    Toast the whole wheat roll lightly, if desired.

  • 7

    Spoon the beef mixture onto the roll and serve immediately.