Fluffy Scrambled Eggs with Sautéed Greens and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Crispy Bacon

Enjoy a delightful plate of fluffy scrambled eggs paired with lightly sautéed spinach in olive oil, finished with crispy bacon. This meal delivers a satisfying balance of protein and taste, perfect for fueling your day.

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NUTRITION

421kcal
Protein
32.1g
Fat
30.2g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (approx. 200g total)

1 cup raw Spinach (approx. 30g)

1 tsp Olive Oil (approx. 4.5g)

2 slices Bacon (approx. 20g total)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the whisked eggs and gently stir with a spatula, cooking until softly scrambled.

  • 5

    In a separate pan, cook the bacon over medium heat until crispy, about 3-4 minutes per side, then drain on paper towels.

  • 6

    Plate the scrambled eggs and sautéed spinach, and top with the crispy bacon. Serve immediately.

Fluffy Scrambled Eggs with Sautéed Greens and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Crispy Bacon

Enjoy a delightful plate of fluffy scrambled eggs paired with lightly sautéed spinach in olive oil, finished with crispy bacon. This meal delivers a satisfying balance of protein and taste, perfect for fueling your day.

NUTRITION

421kcal
Protein
32.1g
Fat
30.2g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (approx. 200g total)

1 cup raw Spinach (approx. 30g)

1 tsp Olive Oil (approx. 4.5g)

2 slices Bacon (approx. 20g total)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the whisked eggs and gently stir with a spatula, cooking until softly scrambled.

  • 5

    In a separate pan, cook the bacon over medium heat until crispy, about 3-4 minutes per side, then drain on paper towels.

  • 6

    Plate the scrambled eggs and sautéed spinach, and top with the crispy bacon. Serve immediately.