Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 30g Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 120ml Unsweetened Almond Milk; 1 tbsp Chia Seeds; 50g Banana; 1 tsp Honey

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet nutritious dessert featuring a creamy blend of Greek yogurt and chocolate protein powder. This silky pudding is enriched with a hint of cocoa, naturally sweetened with banana and honey, and finished with a sprinkle of chia seeds for an extra boost. Perfectly balanced to satisfy your sweet cravings while keeping your protein and calorie goals on track.

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NUTRITION

Protein

42.0g

Fat

7.8g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

120ml Unsweetened Almond Milk

1 tbsp Chia Seeds

50g Banana

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Add the unsweetened almond milk and blend until you achieve a smooth consistency.
3
Mash the banana and fold it into the mixture along with the honey, ensuring even distribution of sweetness.
4
Stir in the chia seeds, mixing thoroughly.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb the moisture and thicken the dessert.
6
Serve chilled, and enjoy your silky chocolate protein pudding!