Healthy Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Healthy Fudgy Black Bean Brownies

Enjoy these fudgy black bean brownies that prove dessert can also be a power-packed meal! With the richness of cocoa and a boost from protein powder, every bite delivers a satisfying blend of indulgence and nutrition, making it a perfect treat any time of day.

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NUTRITION

418kcal
Protein
42.5g
Fat
11.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup black beans

2 tbsp unsweetened cocoa powder

1 scoop vanilla whey protein powder

1 tbsp almond butter

2 large egg whites

1 tbsp coconut sugar

1/2 tsp baking powder

2 tbsp unsweetened applesauce

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or line it with parchment paper.

  • 2

    Drain and rinse the black beans, then add them to a food processor.

  • 3

    Add the cocoa powder, protein powder, almond butter, egg whites, coconut sugar, baking powder, and applesauce to the blender.

  • 4

    Blend the mixture until completely smooth and well combined. Scrape down the sides as needed.

  • 5

    Pour the batter into the prepared baking dish, smoothing out the top.

  • 6

    Bake for 18-22 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 7

    Let the brownies cool for a few minutes before cutting into portions. Enjoy warm or at room temperature.

Healthy Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Healthy Fudgy Black Bean Brownies

Enjoy these fudgy black bean brownies that prove dessert can also be a power-packed meal! With the richness of cocoa and a boost from protein powder, every bite delivers a satisfying blend of indulgence and nutrition, making it a perfect treat any time of day.

NUTRITION

418kcal
Protein
42.5g
Fat
11.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup black beans

2 tbsp unsweetened cocoa powder

1 scoop vanilla whey protein powder

1 tbsp almond butter

2 large egg whites

1 tbsp coconut sugar

1/2 tsp baking powder

2 tbsp unsweetened applesauce

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or line it with parchment paper.

  • 2

    Drain and rinse the black beans, then add them to a food processor.

  • 3

    Add the cocoa powder, protein powder, almond butter, egg whites, coconut sugar, baking powder, and applesauce to the blender.

  • 4

    Blend the mixture until completely smooth and well combined. Scrape down the sides as needed.

  • 5

    Pour the batter into the prepared baking dish, smoothing out the top.

  • 6

    Bake for 18-22 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 7

    Let the brownies cool for a few minutes before cutting into portions. Enjoy warm or at room temperature.