Name: Crispy Whole Grain Grilled Cheese with Turkey and Stacked Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 4 ounces Sliced Turkey Breast; 1 ounce Low Fat Cheddar Cheese; 1 medium Tomato (sliced); ½ cup Fresh Spinach; 1 teaspoon Butter

Crispy Whole Grain Grilled Cheese with Turkey and Stacked Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Grilled Cheese with Turkey and Stacked Vegetables

Enjoy a delightful twist on the classic grilled cheese by layering lean turkey slices with fresh tomato and spinach between hearty whole grain bread and melty low-fat cheddar. This recipe offers a perfect balance of crunch, melt, and vibrant vegetable freshness, making it an ideal choice for a satisfying, nutrient-packed meal any time of day.

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NUTRITION

Protein

43.2g

Fat

10.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 ounces Sliced Turkey Breast

1 ounce Low Fat Cheddar Cheese

1 medium Tomato (sliced)

½ cup Fresh Spinach

1 teaspoon Butter

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Lightly butter one side of each bread slice.
3
Place one slice, butter side down, onto the skillet.
4
Layer the turkey, followed by the cheddar cheese, tomato slices, and fresh spinach evenly on the bread.
5
Top with the second bread slice, placing the buttered side facing up.
6
Grill the sandwich for 3-4 minutes until the bottom is golden and the cheese starts to melt.
7
Carefully flip the sandwich and grill the other side for another 3-4 minutes until both sides are crispy and golden.
8
Remove from skillet, slice in half, and serve immediately.