Lean Skillet Steak with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Skillet Steak with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Lean Skillet Steak with Sautéed Peppers and Onions

Savor a juicy, lean steak seared to perfection, paired with vibrant sautéed bell peppers and onions. This dish offers a delicious blend of smoky and sweet flavors, enhanced by a subtle garlic aromatic, making it an optimal choice for a balanced, nutrient-packed dinner.

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NUTRITION

490kcal
Protein
43.7g
Fat
32g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Green Bell Pepper

1/2 medium Red Onion

1 tbsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Allow the sirloin steak to come to room temperature and season both sides with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add olive oil.

  • 3

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 4

    Place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, adjusting time to preferred doneness.

  • 5

    Remove the steak from the skillet and let it rest while you prepare the vegetables.

  • 6

    In the same skillet, add sliced green bell pepper and red onion. Sauté for approximately 4-5 minutes until softened and slightly caramelized.

  • 7

    Slice the steak against the grain, plate it with the sautéed peppers and onions, and serve immediately.

Lean Skillet Steak with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Skillet Steak with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Lean Skillet Steak with Sautéed Peppers and Onions

Savor a juicy, lean steak seared to perfection, paired with vibrant sautéed bell peppers and onions. This dish offers a delicious blend of smoky and sweet flavors, enhanced by a subtle garlic aromatic, making it an optimal choice for a balanced, nutrient-packed dinner.

NUTRITION

490kcal
Protein
43.7g
Fat
32g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Green Bell Pepper

1/2 medium Red Onion

1 tbsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Allow the sirloin steak to come to room temperature and season both sides with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add olive oil.

  • 3

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 4

    Place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, adjusting time to preferred doneness.

  • 5

    Remove the steak from the skillet and let it rest while you prepare the vegetables.

  • 6

    In the same skillet, add sliced green bell pepper and red onion. Sauté for approximately 4-5 minutes until softened and slightly caramelized.

  • 7

    Slice the steak against the grain, plate it with the sautéed peppers and onions, and serve immediately.