Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome lunch featuring tender grilled chicken breast paired with crunchy roasted broccoli and fluffy quinoa. Finished with a touch of olive oil for extra richness, this dish is both satisfying and balanced, making it the perfect midday fuel.

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NUTRITION

413kcal
Protein
42.7g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare quinoa according to package instructions, typically simmering for about 15 minutes until water is absorbed.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome lunch featuring tender grilled chicken breast paired with crunchy roasted broccoli and fluffy quinoa. Finished with a touch of olive oil for extra richness, this dish is both satisfying and balanced, making it the perfect midday fuel.

NUTRITION

413kcal
Protein
42.7g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare quinoa according to package instructions, typically simmering for about 15 minutes until water is absorbed.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Enjoy your balanced, nutritious lunch.