Crispy Baked Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Teriyaki Chicken with Roasted Broccoli

Enjoy a savory twist on a classic dish with tender, juicy chicken glazed in a homemade teriyaki sauce and baked to perfection. Paired with crispy roasted broccoli drizzled with olive oil, this dish delivers a satisfying balance of flavors and textures perfect for dinner.

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NUTRITION

331kcal
Protein
35g
Fat
17.9g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

2 tbsp Teriyaki Sauce

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with a paper towel. Brush both sides lightly with teriyaki sauce.

  • 3

    Place the chicken on a baking tray lined with parchment paper. Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, cut the broccoli into florets. Toss the broccoli with olive oil and a pinch of salt.

  • 5

    Spread the broccoli on a separate baking sheet and roast in the oven for about 15 minutes, stirring once halfway through, until the edges are slightly crisp.

  • 6

    Once both the chicken and broccoli are cooked, slice the chicken and serve alongside the roasted broccoli. Drizzle any remaining teriyaki sauce over the chicken for extra flavor.

Crispy Baked Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Teriyaki Chicken with Roasted Broccoli

Enjoy a savory twist on a classic dish with tender, juicy chicken glazed in a homemade teriyaki sauce and baked to perfection. Paired with crispy roasted broccoli drizzled with olive oil, this dish delivers a satisfying balance of flavors and textures perfect for dinner.

NUTRITION

331kcal
Protein
35g
Fat
17.9g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

2 tbsp Teriyaki Sauce

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with a paper towel. Brush both sides lightly with teriyaki sauce.

  • 3

    Place the chicken on a baking tray lined with parchment paper. Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, cut the broccoli into florets. Toss the broccoli with olive oil and a pinch of salt.

  • 5

    Spread the broccoli on a separate baking sheet and roast in the oven for about 15 minutes, stirring once halfway through, until the edges are slightly crisp.

  • 6

    Once both the chicken and broccoli are cooked, slice the chicken and serve alongside the roasted broccoli. Drizzle any remaining teriyaki sauce over the chicken for extra flavor.