YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Lightly seasoned and finished with a hint of olive oil, this dish offers a wholesome medley of flavors and textures that satisfy your nutrition goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
Salt, Black Pepper, Garlic Powder (to taste)
PREPARATION
Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.
Season the chicken breast with salt, black pepper, and garlic powder.
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
Prepare the quinoa by following package instructions. Typically, simmer 1/2 cup of rinsed quinoa in water until the grains are tender and the water is absorbed.
Toss broccoli florets with a teaspoon of olive oil, a pinch of salt, pepper, and garlic powder. Spread them on a baking tray.
Roast the broccoli in the preheated oven for 10-12 minutes until tender and slightly browned.
Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!