Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Crispy Broccoli

Savor the zesty flavors of lemon and fresh herbs infused into tender roasted chicken, paired with the natural sweetness of roasted sweet potatoes and the satisfying crunch of crispy broccoli. This dish brings a harmonious balance of lean protein and hearty vegetables, making it a delicious, healthful option for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

338kcal
Protein
35.0g
Fat
13.1g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the lemon juice, minced garlic, mixed dried herbs, salt, pepper, and 1 teaspoon of olive oil.

  • 3

    Place the chicken breast in a baking dish and rub the lemon herb mixture evenly over it.

  • 4

    Cut the sweet potato into cubes and toss with a drizzle of olive oil, salt, and pepper. Spread the cubes on a baking sheet.

  • 5

    Roast the sweet potatoes in the preheated oven for about 20-25 minutes until tender and lightly caramelized.

  • 6

    While the sweet potatoes roast, place the seasoned chicken breast in the oven and bake for about 20-25 minutes or until cooked through.

  • 7

    For the crispy broccoli, toss the broccoli florets with a little salt, pepper, and any remaining olive oil, then roast them on a separate baking sheet for 10-12 minutes until the edges are crispy.

  • 8

    Plate the chicken with a serving of roasted sweet potatoes and crispy broccoli. Squeeze extra lemon juice over the top if desired.

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Crispy Broccoli

Savor the zesty flavors of lemon and fresh herbs infused into tender roasted chicken, paired with the natural sweetness of roasted sweet potatoes and the satisfying crunch of crispy broccoli. This dish brings a harmonious balance of lean protein and hearty vegetables, making it a delicious, healthful option for any meal.

NUTRITION

338kcal
Protein
35.0g
Fat
13.1g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the lemon juice, minced garlic, mixed dried herbs, salt, pepper, and 1 teaspoon of olive oil.

  • 3

    Place the chicken breast in a baking dish and rub the lemon herb mixture evenly over it.

  • 4

    Cut the sweet potato into cubes and toss with a drizzle of olive oil, salt, and pepper. Spread the cubes on a baking sheet.

  • 5

    Roast the sweet potatoes in the preheated oven for about 20-25 minutes until tender and lightly caramelized.

  • 6

    While the sweet potatoes roast, place the seasoned chicken breast in the oven and bake for about 20-25 minutes or until cooked through.

  • 7

    For the crispy broccoli, toss the broccoli florets with a little salt, pepper, and any remaining olive oil, then roast them on a separate baking sheet for 10-12 minutes until the edges are crispy.

  • 8

    Plate the chicken with a serving of roasted sweet potatoes and crispy broccoli. Squeeze extra lemon juice over the top if desired.