Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1 half scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Fat Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in this refreshing, creamy parfait that layers velvety Greek yogurt with a boost of protein powder, mixed with the natural sweetness of berries and a satisfying crunch of low-fat granola. Perfect as a light dessert that not only delights your taste buds but also fuels your body with balanced macros.

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NUTRITION

Protein

41.5g

Fat

5.2g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1 half scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
Spoon the Greek yogurt into a bowl and gently mix in the whey protein powder until fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or parfait dish.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the low-fat granola over the berries to add crunch.
5
Top with the remaining yogurt mixture and optionally garnish with a few extra berries.
6
Enjoy immediately to maintain the granola's crunch or refrigerate for up to one hour before serving.