Protein Greek Yogurt Parfait with Chopped Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Greek Yogurt Parfait with Chopped Chicken and Berries

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Chopped Chicken and Berries

Enjoy a unique twist on a classic parfait that layers velvety nonfat Greek yogurt with a sprinkle of sweet low-fat granola, fresh mixed berries, and delicately chopped, lemon-herbed grilled chicken. A hint of vanilla whey protein and a drizzle of honey make this dessert a perfect balance of sweet and subtly savory flavors — a creative treat ideal for those seeking a protein boost in an unexpected form.

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NUTRITION

314kcal
Protein
31.5g
Fat
4.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

20g Chopped Grilled Chicken Breast

0.25 scoop Vanilla Whey Protein Powder

50g Mixed Berries

0.25 cup Low-Fat Granola

1 tsp Honey

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PREPARATION

  • 1

    In a small bowl, gently mix the nonfat Greek yogurt with the vanilla whey protein powder until fully combined.

  • 2

    Prepare the chicken breast by grilling it with a squeeze of lemon, a pinch of salt, and pepper. Once cooked, allow it to cool and chop finely (aim for about 20g).

  • 3

    Layer half of the yogurt mixture in a serving glass or parfait dish.

  • 4

    Sprinkle a layer of chopped grilled chicken evenly over the yogurt, followed by a layer of mixed berries.

  • 5

    Add the remaining yogurt mixture on top, then sprinkle low-fat granola evenly over the layer.

  • 6

    Drizzle a teaspoon of honey over the parfait for a touch of natural sweetness.

  • 7

    Serve immediately and enjoy this adventurous sweet-savory protein-packed treat.

Protein Greek Yogurt Parfait with Chopped Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Greek Yogurt Parfait with Chopped Chicken and Berries

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Chopped Chicken and Berries

Enjoy a unique twist on a classic parfait that layers velvety nonfat Greek yogurt with a sprinkle of sweet low-fat granola, fresh mixed berries, and delicately chopped, lemon-herbed grilled chicken. A hint of vanilla whey protein and a drizzle of honey make this dessert a perfect balance of sweet and subtly savory flavors — a creative treat ideal for those seeking a protein boost in an unexpected form.

NUTRITION

314kcal
Protein
31.5g
Fat
4.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

20g Chopped Grilled Chicken Breast

0.25 scoop Vanilla Whey Protein Powder

50g Mixed Berries

0.25 cup Low-Fat Granola

1 tsp Honey

PREPARATION

  • 1

    In a small bowl, gently mix the nonfat Greek yogurt with the vanilla whey protein powder until fully combined.

  • 2

    Prepare the chicken breast by grilling it with a squeeze of lemon, a pinch of salt, and pepper. Once cooked, allow it to cool and chop finely (aim for about 20g).

  • 3

    Layer half of the yogurt mixture in a serving glass or parfait dish.

  • 4

    Sprinkle a layer of chopped grilled chicken evenly over the yogurt, followed by a layer of mixed berries.

  • 5

    Add the remaining yogurt mixture on top, then sprinkle low-fat granola evenly over the layer.

  • 6

    Drizzle a teaspoon of honey over the parfait for a touch of natural sweetness.

  • 7

    Serve immediately and enjoy this adventurous sweet-savory protein-packed treat.