Creamy Chicken and Sweet Potato Bake with Crispy Herb Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Sweet Potato Bake with Crispy Herb Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Sweet Potato Bake with Crispy Herb Topping

Enjoy a comforting yet light casserole featuring tender chicken breast and naturally sweet potatoes baked in a creamy Greek yogurt sauce. Topped with a crisp herb and whole wheat breadcrumb layer and a drizzle of olive oil, this dish is both satisfying and nutritious.

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NUTRITION

387kcal
Protein
42.3g
Fat
7g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Sweet Potato

½ cup Nonfat Greek Yogurt

1/8 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1/4 tsp Garlic Powder

1/2 tsp Dried Mixed Herbs

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Dice the chicken breast into bite-sized pieces and peel then cube the sweet potato.

  • 3

    In a bowl, mix the nonfat Greek yogurt with garlic powder, salt, and pepper to create a light creamy sauce.

  • 4

    Combine the diced chicken and sweet potato with the yogurt mixture, ensuring they are evenly coated.

  • 5

    Transfer the mixture into a lightly greased baking dish.

  • 6

    In a small bowl, mix whole wheat breadcrumbs with dried mixed herbs and drizzle olive oil over them to form the topping.

  • 7

    Sprinkle the breadcrumb mixture evenly over the chicken and sweet potato.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender.

  • 9

    Allow the dish to cool slightly before serving.

Creamy Chicken and Sweet Potato Bake with Crispy Herb Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Sweet Potato Bake with Crispy Herb Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Sweet Potato Bake with Crispy Herb Topping

Enjoy a comforting yet light casserole featuring tender chicken breast and naturally sweet potatoes baked in a creamy Greek yogurt sauce. Topped with a crisp herb and whole wheat breadcrumb layer and a drizzle of olive oil, this dish is both satisfying and nutritious.

NUTRITION

387kcal
Protein
42.3g
Fat
7g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Sweet Potato

½ cup Nonfat Greek Yogurt

1/8 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1/4 tsp Garlic Powder

1/2 tsp Dried Mixed Herbs

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Dice the chicken breast into bite-sized pieces and peel then cube the sweet potato.

  • 3

    In a bowl, mix the nonfat Greek yogurt with garlic powder, salt, and pepper to create a light creamy sauce.

  • 4

    Combine the diced chicken and sweet potato with the yogurt mixture, ensuring they are evenly coated.

  • 5

    Transfer the mixture into a lightly greased baking dish.

  • 6

    In a small bowl, mix whole wheat breadcrumbs with dried mixed herbs and drizzle olive oil over them to form the topping.

  • 7

    Sprinkle the breadcrumb mixture evenly over the chicken and sweet potato.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender.

  • 9

    Allow the dish to cool slightly before serving.