Hearty Tender Lamb Shank Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Tender Lamb Shank Stew

YOUR SOLIN GENERATED RECIPE

Hearty Tender Lamb Shank Stew

Savor the rustic, deeply flavored Hearty Tender Lamb Shank Stew that brings a comforting blend of melt-in-your-mouth lamb, vibrant vegetables, and aromatic herbs to your table. A soul-warming dish perfect for dinner, combining a satisfying protein punch with gentle, savory notes from slow-cooked lamb and fresh produce.

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NUTRITION

384kcal
Protein
31.6g
Fat
19.8g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz lamb shank (cooked meat portion)

1 medium carrot

1 celery stick

1 small onion

1/2 cup diced tomatoes

1/2 cup low-sodium broth

1 tsp olive oil

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Sear the lamb shank meat pieces until lightly browned on all sides to enhance flavor.

  • 3

    Add chopped onion, diced carrot, and celery to the saucepan and sauté until vegetables begin to soften.

  • 4

    Stir in the diced tomatoes and broth, ensuring the ingredients are well combined.

  • 5

    Lower heat, cover, and simmer gently for 20-25 minutes until the vegetables are tender and the flavors meld.

  • 6

    Season with salt and pepper or your favorite herbs to taste.

  • 7

    Serve the stew warm, enjoying the rich, hearty flavors of tender lamb and seasonal vegetables.

Hearty Tender Lamb Shank Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Tender Lamb Shank Stew

YOUR SOLIN GENERATED RECIPE

Hearty Tender Lamb Shank Stew

Savor the rustic, deeply flavored Hearty Tender Lamb Shank Stew that brings a comforting blend of melt-in-your-mouth lamb, vibrant vegetables, and aromatic herbs to your table. A soul-warming dish perfect for dinner, combining a satisfying protein punch with gentle, savory notes from slow-cooked lamb and fresh produce.

NUTRITION

384kcal
Protein
31.6g
Fat
19.8g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz lamb shank (cooked meat portion)

1 medium carrot

1 celery stick

1 small onion

1/2 cup diced tomatoes

1/2 cup low-sodium broth

1 tsp olive oil

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Sear the lamb shank meat pieces until lightly browned on all sides to enhance flavor.

  • 3

    Add chopped onion, diced carrot, and celery to the saucepan and sauté until vegetables begin to soften.

  • 4

    Stir in the diced tomatoes and broth, ensuring the ingredients are well combined.

  • 5

    Lower heat, cover, and simmer gently for 20-25 minutes until the vegetables are tender and the flavors meld.

  • 6

    Season with salt and pepper or your favorite herbs to taste.

  • 7

    Serve the stew warm, enjoying the rich, hearty flavors of tender lamb and seasonal vegetables.