Crispy Air-Fried Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

Enjoy a vibrant sandwich featuring a perfectly air-fried chicken breast nestled between a lightly toasted whole grain bun and crowned with a refreshing, creamy slaw. This dish offers a satisfying crunch from the crisp chicken, balanced with the tangy creaminess of the Greek yogurt-based slaw, making it ideal for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

446kcal
Protein
54.2g
Fat
11g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1 Whole Grain Bun (70g)

0.5 cup shredded Green Cabbage (45g)

0.25 cup grated Carrot (25g)

0.25 cup Nonfat Greek Yogurt (60g)

1 tsp Olive Oil (5g)

Seasonings: Salt, Pepper, Garlic Powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the air fryer to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Lightly brush it with olive oil to promote a crispy coating.

  • 3

    Place the chicken in the air fryer and cook for 12-15 minutes, flipping halfway through until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the creamy slaw. In a bowl, combine the shredded green cabbage and grated carrot. Stir in the nonfat Greek yogurt and season with salt and pepper to taste.

  • 5

    Lightly toast the whole grain bun in a toaster or on a skillet until slightly crisp.

  • 6

    Assemble the sandwich by layering the air-fried chicken on the bottom bun and topping it with a generous helping of creamy slaw. Cap with the top bun and serve immediately.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

Enjoy a vibrant sandwich featuring a perfectly air-fried chicken breast nestled between a lightly toasted whole grain bun and crowned with a refreshing, creamy slaw. This dish offers a satisfying crunch from the crisp chicken, balanced with the tangy creaminess of the Greek yogurt-based slaw, making it ideal for any meal of the day.

NUTRITION

446kcal
Protein
54.2g
Fat
11g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1 Whole Grain Bun (70g)

0.5 cup shredded Green Cabbage (45g)

0.25 cup grated Carrot (25g)

0.25 cup Nonfat Greek Yogurt (60g)

1 tsp Olive Oil (5g)

Seasonings: Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat the air fryer to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Lightly brush it with olive oil to promote a crispy coating.

  • 3

    Place the chicken in the air fryer and cook for 12-15 minutes, flipping halfway through until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the creamy slaw. In a bowl, combine the shredded green cabbage and grated carrot. Stir in the nonfat Greek yogurt and season with salt and pepper to taste.

  • 5

    Lightly toast the whole grain bun in a toaster or on a skillet until slightly crisp.

  • 6

    Assemble the sandwich by layering the air-fried chicken on the bottom bun and topping it with a generous helping of creamy slaw. Cap with the top bun and serve immediately.