High-Protein Greek Yogurt Muffins with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Muffins with Mixed Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Muffins with Mixed Berries

Enjoy these light and fluffy high-protein muffins, perfectly balanced for a healthy start to your day. Blending nonfat Greek yogurt, egg whites, and a touch of whey protein with the natural sweetness of mixed berries and a hint of honey, these muffins offer a delightful morning treat that satisfies your sweet cravings while keeping your macros in check.

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NUTRITION

378kcal
Protein
33.7g
Fat
11.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 large Egg Yolk

½ cup Nonfat Greek Yogurt

1/8 scoop Vanilla Whey Protein Powder

2 tablespoons Coconut Flour

½ cup Mixed Berries

1.25 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a muffin tin with paper liners or spray with non-stick cooking spray.

  • 2

    In a medium bowl, whisk together the egg whites, egg yolk, nonfat Greek yogurt, and honey until smooth.

  • 3

    Add in the vanilla whey protein powder and coconut flour, stirring to combine and create a uniform batter.

  • 4

    Gently fold in the mixed berries and chia seeds, being careful not to break up the berries too much.

  • 5

    Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the muffins are lightly golden and a toothpick inserted into the center comes out clean.

  • 7

    Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature.

High-Protein Greek Yogurt Muffins with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Muffins with Mixed Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Muffins with Mixed Berries

Enjoy these light and fluffy high-protein muffins, perfectly balanced for a healthy start to your day. Blending nonfat Greek yogurt, egg whites, and a touch of whey protein with the natural sweetness of mixed berries and a hint of honey, these muffins offer a delightful morning treat that satisfies your sweet cravings while keeping your macros in check.

NUTRITION

378kcal
Protein
33.7g
Fat
11.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 large Egg Yolk

½ cup Nonfat Greek Yogurt

1/8 scoop Vanilla Whey Protein Powder

2 tablespoons Coconut Flour

½ cup Mixed Berries

1.25 teaspoons Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Preheat your oven to 350°F and line a muffin tin with paper liners or spray with non-stick cooking spray.

  • 2

    In a medium bowl, whisk together the egg whites, egg yolk, nonfat Greek yogurt, and honey until smooth.

  • 3

    Add in the vanilla whey protein powder and coconut flour, stirring to combine and create a uniform batter.

  • 4

    Gently fold in the mixed berries and chia seeds, being careful not to break up the berries too much.

  • 5

    Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the muffins are lightly golden and a toothpick inserted into the center comes out clean.

  • 7

    Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature.