Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish offers a delicate balance of savory protein, vibrant vegetables, and wholesome grains—ideal for a clean, nutrient-packed meal.

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NUTRITION

420kcal
Protein
42g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let rest for a few minutes before slicing.

  • 3

    Preheat your oven to 425°F. Toss broccoli with olive oil, salt, and pepper. Roast on a baking sheet for about 15-20 minutes until edges are slightly crispy and the florets are tender.

  • 4

    Prepare quinoa by either cooking from scratch or reheating pre-cooked quinoa until warm.

  • 5

    Plate the dish by placing the quinoa at the base, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish offers a delicate balance of savory protein, vibrant vegetables, and wholesome grains—ideal for a clean, nutrient-packed meal.

NUTRITION

420kcal
Protein
42g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let rest for a few minutes before slicing.

  • 3

    Preheat your oven to 425°F. Toss broccoli with olive oil, salt, and pepper. Roast on a baking sheet for about 15-20 minutes until edges are slightly crispy and the florets are tender.

  • 4

    Prepare quinoa by either cooking from scratch or reheating pre-cooked quinoa until warm.

  • 5

    Plate the dish by placing the quinoa at the base, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Serve warm.