Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Savor the freshness of a grilled chicken and vegetable wrap, where tender, smoky chicken pairs with crisp, vibrant veggies, all wrapped in a wholesome whole wheat tortilla. This light yet satisfying dish bursts with flavor and provides a balanced boost of protein for your day.

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NUTRITION

425kcal
Protein
42.1g
Fat
10.8g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Salad Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber slices

0.25 medium Red Bell Pepper

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, you can brush a bit of olive oil to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, slice the cherry tomatoes (halved), cucumber (into slices), and red bell pepper (thin slices). Toss these with mixed salad greens in a bowl.

  • 5

    In a small bowl, mix olive oil and lemon juice, then drizzle over the vegetables. Season lightly with salt and pepper.

  • 6

    Once the chicken breast is done, let it rest for a couple of minutes before slicing it into strips.

  • 7

    Lay the whole wheat tortilla flat, add the dressed vegetables, and top with the grilled chicken slices.

  • 8

    Wrap it tightly and enjoy your nutritious and flavorful wrap.

Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Savor the freshness of a grilled chicken and vegetable wrap, where tender, smoky chicken pairs with crisp, vibrant veggies, all wrapped in a wholesome whole wheat tortilla. This light yet satisfying dish bursts with flavor and provides a balanced boost of protein for your day.

NUTRITION

425kcal
Protein
42.1g
Fat
10.8g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Salad Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber slices

0.25 medium Red Bell Pepper

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, you can brush a bit of olive oil to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, slice the cherry tomatoes (halved), cucumber (into slices), and red bell pepper (thin slices). Toss these with mixed salad greens in a bowl.

  • 5

    In a small bowl, mix olive oil and lemon juice, then drizzle over the vegetables. Season lightly with salt and pepper.

  • 6

    Once the chicken breast is done, let it rest for a couple of minutes before slicing it into strips.

  • 7

    Lay the whole wheat tortilla flat, add the dressed vegetables, and top with the grilled chicken slices.

  • 8

    Wrap it tightly and enjoy your nutritious and flavorful wrap.