Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying wrap featuring crispy, oven-baked chicken coated in a light panko crunch, tossed in zesty buffalo sauce and drizzled with a creamy, fat-free ranch dressing. Fresh romaine lettuce and celery add a refreshing crunch, making it a balanced and flavorful meal perfect for any time of day.

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NUTRITION

446kcal
Protein
42.9g
Fat
9.2g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1 tbsp Panko Bread Crumbs

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Fat-Free Ranch Dressing

1 cup Romaine Lettuce

1 stalk Celery

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PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly spray a baking sheet with non-stick spray.

  • 2

    Coat the chicken breast with a light dusting of panko breadcrumbs. For extra crunch, press the crumbs onto the surface evenly.

  • 3

    Place the chicken on the baking sheet and bake for 20-25 minutes until cooked through and crispy, flipping once halfway through.

  • 4

    Once baked, slice the chicken into strips.

  • 5

    In a bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 6

    Lay out the whole wheat tortilla and spread the fat-free ranch dressing over it.

  • 7

    Layer with romaine lettuce, celery (sliced), and the buffalo chicken strips.

  • 8

    Roll the tortilla tightly to form a wrap, and slice in half if desired. Serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying wrap featuring crispy, oven-baked chicken coated in a light panko crunch, tossed in zesty buffalo sauce and drizzled with a creamy, fat-free ranch dressing. Fresh romaine lettuce and celery add a refreshing crunch, making it a balanced and flavorful meal perfect for any time of day.

NUTRITION

446kcal
Protein
42.9g
Fat
9.2g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1 tbsp Panko Bread Crumbs

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Fat-Free Ranch Dressing

1 cup Romaine Lettuce

1 stalk Celery

PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly spray a baking sheet with non-stick spray.

  • 2

    Coat the chicken breast with a light dusting of panko breadcrumbs. For extra crunch, press the crumbs onto the surface evenly.

  • 3

    Place the chicken on the baking sheet and bake for 20-25 minutes until cooked through and crispy, flipping once halfway through.

  • 4

    Once baked, slice the chicken into strips.

  • 5

    In a bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 6

    Lay out the whole wheat tortilla and spread the fat-free ranch dressing over it.

  • 7

    Layer with romaine lettuce, celery (sliced), and the buffalo chicken strips.

  • 8

    Roll the tortilla tightly to form a wrap, and slice in half if desired. Serve immediately.