Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, and the creamy tang of feta complemented by slices of ripe avocado. This dish perfectly balances protein with healthy fats and a burst of flavor, making it a great way to start your day.

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NUTRITION

421kcal
Protein
35.5g
Fat
28g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (165g)

1 cup fresh baby spinach (30g)

2 slices turkey bacon (50g)

1 tsp extra virgin olive oil (5g)

1/4 cup crumbled feta cheese (38g)

1/2 medium avocado (100g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, then remove and set aside.

  • 3

    Pour in the egg whites and let them set slightly before gently stirring with a spatula.

  • 4

    Add the fresh baby spinach and cook until it wilts, stirring gently to combine.

  • 5

    Crumble in the feta cheese and mix until evenly distributed through the scramble.

  • 6

    Chop the cooked turkey bacon and fold it into the mixture.

  • 7

    Plate the scramble and top with sliced avocado on the side.

  • 8

    Serve immediately and enjoy your protein-packed breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, and the creamy tang of feta complemented by slices of ripe avocado. This dish perfectly balances protein with healthy fats and a burst of flavor, making it a great way to start your day.

NUTRITION

421kcal
Protein
35.5g
Fat
28g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (165g)

1 cup fresh baby spinach (30g)

2 slices turkey bacon (50g)

1 tsp extra virgin olive oil (5g)

1/4 cup crumbled feta cheese (38g)

1/2 medium avocado (100g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, then remove and set aside.

  • 3

    Pour in the egg whites and let them set slightly before gently stirring with a spatula.

  • 4

    Add the fresh baby spinach and cook until it wilts, stirring gently to combine.

  • 5

    Crumble in the feta cheese and mix until evenly distributed through the scramble.

  • 6

    Chop the cooked turkey bacon and fold it into the mixture.

  • 7

    Plate the scramble and top with sliced avocado on the side.

  • 8

    Serve immediately and enjoy your protein-packed breakfast.