Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory and satisfying breakfast scramble featuring creamy low‐fat cottage cheese, fluffy egg and egg white mix, crisp turkey bacon, and fresh spinach, finished with a drizzle of olive oil and creamy avocado slices. This dish is designed to provide balanced energy and a delicious start to your day.

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NUTRITION

384kcal
Protein
35.5g
Fat
24g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 large Egg (50g)

1 large Egg White (33g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

1/4 portion Avocado (50g)

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PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the turkey bacon slices to the skillet and cook until they start to crisp up, then chop them into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 5

    Stir in the cottage cheese and pour in the egg mixture, gently scrambling everything together.

  • 6

    Once the eggs are mostly set, fold in the chopped turkey bacon and remove from heat.

  • 7

    Plate the scramble and top with avocado slices on the side.

  • 8

    Serve warm and enjoy your nutrient-packed breakfast!

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory and satisfying breakfast scramble featuring creamy low‐fat cottage cheese, fluffy egg and egg white mix, crisp turkey bacon, and fresh spinach, finished with a drizzle of olive oil and creamy avocado slices. This dish is designed to provide balanced energy and a delicious start to your day.

NUTRITION

384kcal
Protein
35.5g
Fat
24g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 large Egg (50g)

1 large Egg White (33g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

1/4 portion Avocado (50g)

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the turkey bacon slices to the skillet and cook until they start to crisp up, then chop them into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 5

    Stir in the cottage cheese and pour in the egg mixture, gently scrambling everything together.

  • 6

    Once the eggs are mostly set, fold in the chopped turkey bacon and remove from heat.

  • 7

    Plate the scramble and top with avocado slices on the side.

  • 8

    Serve warm and enjoy your nutrient-packed breakfast!