Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Greek Yogurt (185g); 0.9 scoop Vanilla Whey Protein Isolate (27g); 1/2 cup Mixed Berries (70g); 1 teaspoon Honey (7g); 6 Raw Almonds (~10g); 1 teaspoon Chia Seeds (5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy dessert featuring a velvety Greek yogurt mousse blended with a hint of vanilla protein and topped with a colorful medley of mixed berries. Garnished with a drizzle of honey, crunchy almonds, and a sprinkle of chia seeds, this delightful treat offers a perfect balance of tangy, sweet, and nutty flavors.

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NUTRITION

Protein

41.9g

Fat

6.1g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Plain Nonfat Greek Yogurt (185g)

0.9 scoop Vanilla Whey Protein Isolate (27g)

1/2 cup Mixed Berries (70g)

1 teaspoon Honey (7g)

6 Raw Almonds (~10g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Blend thoroughly until smooth and creamy.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down completely.
3
Spoon the mousse into serving bowls or glasses.
4
Drizzle the top with honey for added sweetness.
5
Sprinkle the raw almonds and chia seeds over the mousse to add a delightful crunch.
6
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.