Name: Smoked Salmon with Creamy Dill Spread and Fresh Cucumber Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Smoked Salmon; 1/3 cup Nonfat Greek Yogurt; 1 tbsp Fresh Dill; 1 tbsp Lemon Juice; 1/2 medium Cucumber; 1 tbsp Capers; 1 slice Whole-Grain Bread

Smoked Salmon with Creamy Dill Spread and Fresh Cucumber Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Fresh Cucumber Slices

Enjoy a light yet satisfying dish featuring silky smoked salmon paired with a tangy, creamy dill spread. Crisp cucumber slices and a slice of toasted whole-grain bread complete this refreshing meal ideal for any time of day.

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NUTRITION

Protein

35.4g

Fat

8.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Smoked Salmon

1/3 cup Nonfat Greek Yogurt

1 tbsp Fresh Dill

1 tbsp Lemon Juice

1/2 medium Cucumber

1 tbsp Capers

1 slice Whole-Grain Bread

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PREPARATION

1
Lay the smoked salmon slices on a serving plate.
2
In a small bowl, combine nonfat Greek yogurt, chopped fresh dill, and lemon juice. Stir until smooth to create a creamy dill spread.
3
Spread a generous layer of the dill spread over the smoked salmon.
4
Top with a sprinkle of capers for added brininess.
5
Slice the cucumber into thin rounds and arrange them alongside the salmon.
6
Serve with a toasted slice of whole-grain bread on the side for a satisfying crunch.