Lean Ground Turkey and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Bell Pepper Skillet

Savor a vibrant skillet meal featuring lean ground turkey sautéed with red bell peppers, onion, and garlic, finished with a cracked egg for a boost of richness. This simple yet flavorful dish is quick to prepare, offering a satisfying balance of protein, fresh vegetables, and healthy fats.

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NUTRITION

403kcal
Protein
37.9g
Fat
22g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1 large Egg

1 tsp Olive Oil

1/2 medium Yellow Onion

2 cloves Garlic

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Incorporate the lean ground turkey into the skillet, breaking it apart with a spatula. Cook until it starts to brown.

  • 4

    Add the diced red bell pepper and continue to sauté until the bell pepper softens and the turkey is fully cooked.

  • 5

    Make a small well in the center of the skillet and crack the egg into it. Allow the egg to cook to your desired doneness, mixing it gently with the other ingredients once set.

  • 6

    Season with salt and pepper to taste and serve warm.

Lean Ground Turkey and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Bell Pepper Skillet

Savor a vibrant skillet meal featuring lean ground turkey sautéed with red bell peppers, onion, and garlic, finished with a cracked egg for a boost of richness. This simple yet flavorful dish is quick to prepare, offering a satisfying balance of protein, fresh vegetables, and healthy fats.

NUTRITION

403kcal
Protein
37.9g
Fat
22g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1 large Egg

1 tsp Olive Oil

1/2 medium Yellow Onion

2 cloves Garlic

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Incorporate the lean ground turkey into the skillet, breaking it apart with a spatula. Cook until it starts to brown.

  • 4

    Add the diced red bell pepper and continue to sauté until the bell pepper softens and the turkey is fully cooked.

  • 5

    Make a small well in the center of the skillet and crack the egg into it. Allow the egg to cook to your desired doneness, mixing it gently with the other ingredients once set.

  • 6

    Season with salt and pepper to taste and serve warm.