Lean Ground Beef and Chicken Power Bowl with Roasted Potatoes, Rice, and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Chicken Power Bowl with Roasted Potatoes, Rice, and Corn

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Chicken Power Bowl with Roasted Potatoes, Rice, and Corn

Savor a hearty and satisfying power bowl featuring lean ground beef and tender chicken breast paired with perfectly roasted potatoes, fluffy brown rice, and sweet corn. This balanced bowl delivers a mix of textures and flavors while fitting neatly into your dietary targets.

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NUTRITION

458kcal
Protein
40g
Fat
14.3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

2 oz Chicken Breast

1/2 cup Roasted Potatoes

1/2 cup Cooked Brown Rice

1/4 cup Corn Kernels

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut potatoes into small cubes and toss with olive oil, salt, pepper, and paprika.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and tender.

  • 4

    While the potatoes are roasting, heat a skillet over medium heat. Add the lean ground beef and season lightly with salt, pepper, and garlic powder. Cook until browned and fully cooked, breaking it apart as it cooks.

  • 5

    In a separate pan, lightly sauté the chicken breast (cut into small pieces) with a pinch of salt and pepper until cooked through.

  • 6

    Prepare the rice and corn if not already cooked. Gently reheat the corn if necessary.

  • 7

    Assemble the bowl by placing the cooked brown rice as the base, then layering the roasted potatoes, lean ground beef, chicken, and corn kernels.

  • 8

    Drizzle a little extra olive oil if desired and sprinkle additional seasonings to taste. Serve warm.

Lean Ground Beef and Chicken Power Bowl with Roasted Potatoes, Rice, and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Chicken Power Bowl with Roasted Potatoes, Rice, and Corn

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Chicken Power Bowl with Roasted Potatoes, Rice, and Corn

Savor a hearty and satisfying power bowl featuring lean ground beef and tender chicken breast paired with perfectly roasted potatoes, fluffy brown rice, and sweet corn. This balanced bowl delivers a mix of textures and flavors while fitting neatly into your dietary targets.

NUTRITION

458kcal
Protein
40g
Fat
14.3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

2 oz Chicken Breast

1/2 cup Roasted Potatoes

1/2 cup Cooked Brown Rice

1/4 cup Corn Kernels

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut potatoes into small cubes and toss with olive oil, salt, pepper, and paprika.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and tender.

  • 4

    While the potatoes are roasting, heat a skillet over medium heat. Add the lean ground beef and season lightly with salt, pepper, and garlic powder. Cook until browned and fully cooked, breaking it apart as it cooks.

  • 5

    In a separate pan, lightly sauté the chicken breast (cut into small pieces) with a pinch of salt and pepper until cooked through.

  • 6

    Prepare the rice and corn if not already cooked. Gently reheat the corn if necessary.

  • 7

    Assemble the bowl by placing the cooked brown rice as the base, then layering the roasted potatoes, lean ground beef, chicken, and corn kernels.

  • 8

    Drizzle a little extra olive oil if desired and sprinkle additional seasonings to taste. Serve warm.